What is Piles?
Piles, medically known as hemorrhoids, are swollen and inflamed veins located in the lower rectum and anus. These veins become enlarged due to excessive pressure, straining, unhealthy bowel habits, or lifestyle reasons. Piles can occur inside the rectum (internal piles) or under the skin around the anus (external piles).
This condition is extremely common and affects people of all ages, especially those who have sedentary jobs, chronic constipation, low-fiber diet, or habits such as prolonged sitting on the toilet. Many people shy away from discussing piles, but early awareness and proper treatment can prevent complications like bleeding, pain, and difficulty passing stool. Piles are not life-threatening, but they can severely impact day-to-day activities, causing discomfort, embarrassment, and disruption in quality of life. Understanding this condition from the ground up helps in identifying the problem early and choosing the right approach for long-term relief.
Piles symptoms vary depending on whether the piles are internal or external, but common signs include:
Symptoms
Internal Piles
- Painless bright-red blood during bowel movements
- Mucus discharge
- Feeling of incomplete evacuation
- Prolapsed pile mass that may go back in automatically or require manual pushing
External Piles
- Pain around the anal region
- Swelling or a lump around the anus
- Itching or irritation in the anal area
- Bleeding during stool
- Difficulty sitting for long periods
- Blood clots forming inside external hemorrhoids (thrombosed piles), causing severe pain
General Symptoms
- Hard or dry stool
- Straining while passing stool
- Constipation
- Burning sensation after passing stool
In Ayurveda, piles are referred to as Arsha, a condition caused due to imbalance of the three doshas, predominantly Vata and Pitta.
Ayurvedic View
Development of Piles
- Vata dosha becomes aggravated, leading to constipation, dry stool, and straining.
- Pitta dosha increases heat and inflammation in the anal region.
- Kapha imbalance may contribute to swelling and sluggish digestion.
Root Causes
- Low digestive fire (weak Agni)
- Irregular eating habits
- Lack of fiber
- Excessive consumption of spicy, oily, or junk food
- Prolonged sitting
- Stress and lack of movement
- Suppressing natural urges
- Chronic constipation or diarrhea
Ayurvedic Approach
- Herbal medicines to reduce swelling, pain, and bleeding
- Digestive cleansing to prevent constipation
- Medications to heal internal tissues
- Lifestyle and diet modifications
- Yoga and simple exercises to strengthen digestion and improve blood flow
A healthy diet and lifestyle are essential for preventing and managing piles.
Diet & Lifestyle
Food to Include
- High-fiber foods (whole grains, oats, brown rice)
- Green leafy vegetables
- Seasonal fruits like papaya, banana, figs
- Warm water throughout the day
- Moong dal, ghee, buttermilk
- Aloe vera juice
- Cow’s ghee for lubrication
- Isabgol (psyllium husk) at night with warm water
Food to Avoid
- Spicy, fried, and oily foods
- Constipating foods like bread, maida, pizza
- Red meat
- Excessive tea, coffee
- Alcohol and smoking
- Packaged or junk foods
- Cold drinks and refrigerated foods
Lifestyle Changes
- Avoid sitting for long hours
- Take short walks every 1–2 hours
- Never strain while passing stool
- Do not hold or suppress bowel urges
- Practice regular yoga
- Maintain healthy weight
- Drink 8–10 glasses of water daily
- Use squat position or footstool for easy evacuation
Yoga Asanas
- Pawanmuktasana
- Vajrasana (after meals)
- Malasana (yoga squat)
- Bhujangasana
- Anulom Vilom (pranayama)
- Kapalbhati (if suitable, only under guidance)
Why Choose Khush Ayurveda?
Khush Ayurveda has developed a specialized, result-oriented approach for varicocele based on 35+ years of Ayurvedic expertise and over 8 lakh successful patient treatments. Patients trust us because:
✔ Non-Surgical, Root-Cause Treatment
While surgery is commonly recommended, many patients still experience recurrence. Khush Ayurveda focuses on strengthening the veins and restoring natural function without surgery.
✔ Personalized Consultation by Senior Ayurvedic Doctors
Each case of varicocele differs in severity and symptoms. Our experienced doctors provide a customized treatment plan based on the patient’s condition, lifestyle, and body constitution.
✔ Pure, Potent Herbal Medicines
Our medicines are made under strict quality standards and contain herbs known to support reproductive health, reduce inflammation, and improve circulation.
✔ Improvement in Sperm Count, Motility & Fertility
Our treatment not only addresses varicocele but also improves semen parameters for couples trying to conceive.
✔ Complete Support – Diet, Yoga, and Lifestyle Guidance
We provide a full package that includes dietary recommendations, yoga asanas, and lifestyle changes essential for long-term healing.
✔ Excellent Patient Support System
From consultation to delivery, our team is available for continuous guidance and follow-up.
Expert Ayurvedic Practitioners
Personalised Treatment Plans
Specialists in Chronic Diseases
Pan-India Consultation & Support
Govt-Approved & Authentic Ayurveda
Trusted by Thousands of Patients
Treatment Process
Our treatment process is simple, convenient, and patient-friendly. You don’t need to visit the clinic physically.
Step 1 – Call Us
Patients call our helpline number.
Step 2 – Direct Consultation with Doctor & Health Expert Team
Our senior Ayurvedic doctors personally attend the call along with the health expert team.
During the call, they listen to symptoms, discuss reports (if available), and ask relevant questions to understand the condition deeply.
Step 3 – Personalized Recommendation of Medicines, Diet & Yoga
Based on the conversation, our team prepares a customized treatment plan:
- Ayurvedic medicines
- Diet chart
- Yoga and lifestyle guidance
- Follow-up instructions
Step 4 – Confirmation Call
After the treatment plan is finalized, our confirmation department contacts the patient to confirm their order and address any queries.
Step 5 – Order Dispatch
Once confirmed, the medicines are packed and dispatched safely to the patient’s location.
Step 6 – Delivery & Support
The order is delivered to the patient’s home, and our team remains in touch for regular support and follow-up.
FAQs
No. Piles are swollen veins, while fissures are tears in the anal skin. Symptoms may overlap, but they are different conditions.
Constipation, straining, low-fiber diet, sitting for long hours, obesity, pregnancy, and unhealthy lifestyle are the major causes.
No. Most cases can be managed effectively with diet changes and Ayurvedic treatment. Surgery is needed only in severe or complicated cases.
Yes. Ayurveda focuses on root-cause healing—improving digestion, reducing swelling, and preventing recurrence.
Mild cases recover in 2–4 weeks; moderate cases take 6–8 weeks, depending on severity and lifestyle.
Regular bleeding can lead to anemia and weakness. It needs timely evaluation and proper treatment.
Spicy, oily, fried foods, junk food, alcohol, excessive tea and coffee, and low-fiber diets worsen piles.
Home remedies may give temporary relief, but long-term and safe healing requires proper treatment and guidance.
Yes, if lifestyle and diet are ignored. Ayurveda helps in preventing recurrence by improving digestion and bowel habits.
Yes. Increased pressure in the pelvic region during pregnancy often leads to piles. Ayurveda offers gentle and safe treatments for this condition.
Yes. It increases pressure on veins and worsens symptoms. Taking short breaks is essential.
Indirectly, yes. Stress affects digestion, causing constipation, which may lead to piles.